Hot Sauce will Fix Anything

My husband loves my cooking. He is so easy to cook for. He will happily eat any weird thing I put on his plate. Most of the time he doesn’t even ask what it is.

His secret- Cholula hot sauce.
If I give him black beans and quinoa he happily douses it with Cholula and cleans his plate. If I give him portabella mushroom pizzas- chili pepper sauce makes it go down easily. Blackened salmon and broccoli. Yep, just a little Cholula makes it even better. I have discovered the key to being a great cook. Put Cholula on the table. He has discovered the key to making me think I am a great cook, douse whatever it is with hot sauce. We have a perfect marriage. Hot and spicy. Thanks for eating my experiments for the last 38 years. You are the best and I love you for it!

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

Specialities

Featured Dietitian

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Specialties

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