The One Day Diet

Yesterday I had a client ask me about the diet where you put drops under your tongue and another diet where you sprinkle stuff on your food.  A quick fix is desired by everyone. I have come to the rescue.

I am WONDER DIETITIAN!

And I have created The One Day Diet

Yes, you read correctly.  It truly is a One Day Diet. 

You can read about the complete diet on my website.  I have had clients lose 50 pounds in one year by following this diet.

I know I have told you that I have been confused with Carol Burnett.  But, I haven’t told you I have been confused with Lynda Carter.  Yes, when I put on my golden arm bands and my Veggies are Sexy T-shirt people walk up to me on the street and ask me if I am the real Wonder Woman. 

I answer politely, “Oh no, I am the real Wonder Dietitian.”  They’re coming to take me away, ha, ha….

Back to reality.  Check out the One Day Diet.  It works.  It’s healthy. And you’ll like it.

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

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Featured Dietitian

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

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