Kansas City Dietitian Finds Treasure

My little pea-pickin heart is so blessed.  (Extra point if you know where “pea-pickin” originated.) I treasure every one of my friends.  I am happy to report I have a new friend.  (I know, hard to believe that a joy-sucking dietitian could have friends.) 

This week I received an email from my new friend, Julia.  I am including an excerpt from her email.

“Glenna:  You came and talked with our class some time ago.  

Skeptic that I am, my thought when I heard you discuss the smoothie was “seriously?”  But we began using your recipe shortly after your visit and have nothing but wonderful things to say.  The next-day difference is amazing. We are such believers in them that we prepared and drank them after we ran a half-marathon. We could actually walk the next day and we give the credit to you.  You have won us over and we have been praising your smoothies and spreading your name to all we talk with.

We have also, since your visit, accepted (slowly) that vegetables are our friends.  I printed out some of your recipes and have been experimenting with my own.

The information you provided not only changed the way we approach running, but our lifestyle.  We are grateful that you took the time to talk with our class and thank you for your wonderful advice.”

Now I know that you, too, are a skeptic, and think that I made this email up to sell my Smoothies.  (Oh wait, I don’t sell them, I GIVE THEM AWAY for FREE!)  But, these are my new friend Julia’s words, not mine.  And these words are the reason I do what I do every day.  Thank-you Julia!!!  You have made my day!!! 

I also hope I can count you all as my friends.  And I hope my blogs “Bless the socks off your little pea-pickin heart.”

(Does anyone remember Tennessee Ernie Ford?)

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

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Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

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