5th Annual Blue Ribbon Bacon Festival

 Did you know- that last weekend they held a Bacon Festival at the Iowa State Fairgrounds?  Yes, these are the same fairgrounds where you could have enjoyed deep fried butter last summer.  

Did you know- that a gentleman suffered a heart attack at The Heart Attack Grill in Vegas last week?

Did you know- this is National Heart Health Month? Just making sure you are keeping up on all of the breaking news.

Did you know- one of the most annoying quotes that people spout off to me is:”Moderation in all things.” 

Did you know- this quote was penned by Aristotle in the context of discussing virtues?

Did you know- this quote has nothing to do with a bacon festival, a 6,000 calorie hamburger or giving yourself an excuse to do whatever you want to do? 

Did you know- this quote does have to do with “temperance”- self control and restraint?

I’m just checking about all of this.  I am starting to think that perhaps

You don’t know…  

WD

A slightly not humorous Blog written by a slightly annoyed Dietitian in Kansas City

 

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

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Mary Kate Meyer, MS, RDN, LD

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