Help Me Rhonda …Get Healthy Food for my Heart

So, people keep asking me where I have been lately and more importantly, “Why are you back bugging us again?”

I have learned that work is good for the soul.  I have also learned that too much work is bad for the soul. So I have cut back and streamlined my work.

Because I have cut back I am free to send thousands of emails to brighten your day.

People have also asked “What is the deal with the old songs lately?”   Answer: my curse of tangential thinking- it just happens, like suddenly you find a potato chip in your mouth and you wonder how it got there-you can blame it on the curse of tangential eating.  It’s good to be able to share the blame…

Staying with this theme (Hmmm- I suddenly have the urge for a potato chip)   Anyway back to the theme of “oldies” I am here to Help!  (Help me Rhonda, Help Help me Rhonda- name the year and group.)

I am beginning a new Concierge service.  I am still ironing out the wrinkles but I think you are going to like it, wrinkles and all.  (No comment about wrinkles!)

You can purchase a variety of services from us for a variety of prices.  The services include a daily health tip text, a quick afternoon phone call to get past the munchies, or even a phone coaching session.  You choose what level of Help you need.  (Help, you know I need somebody, Help, not just any body, Help you know I need someone  like a  Dietitian….)

I am here to provide The Help!…hmm…book titles- there are some great book titles out there…..

Just send me an email if you need The Help that I can provide.  I will be happy to share the details with you

[email protected]

Luv, Tangential WD

The Kansas City Dietitian Nutritionist with the Wacky Sense of Humor

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

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Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

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