A Hot Mess

I love the English language.  It is so fun to mess with.  Let’s talk about “mess.”

I have patients who are a hot mess.

I love to eat a mess of okra or fish or both.

I have dissolved into a mess of tears (usually when a patient says he doesn’t like me. How could that be?)

I have served food in a mess hall.  (I was a camp cook one summer.  Now that was a hot mess!)

Hot Mess is a great descriptor.  Right now it probably describes your current eating habits.

I heard today that Missouri is one of the unhealthiest states in the nation.  Thinking about the nation-that is pretty darn unhealthy.  The news also claimed it is because we now have an entire generation of junk food/inactive people.

( The news media is so astute. They are a hot mess for sure.)

How did we get in this mess?

I want to be sensitive and politically correct – but face it- we are just plain lazy,  Fast food, frozen pizza, drive through coffee …

We are a hot mess, eating a mess of fried stuff.

What are we going to do about the mess we are in?

I know,  lets “ “Dialogue.”  That will fix it.

Ha!  Just messin with you.

Luv, WD

President and CEO RMEVS

President and CEO PETBS

The Cool Kansas City Dietitian

 

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

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Mary Kate Meyer, MS, RDN, LD

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