Creamy Avocado Broccoli Slaw

My dad has always modeled healthy eating. He is the guy who orders a salad at the barbecue restaurant; because he truly believes in healthy eating!IMG_1663

 

This slaw just screams Father’s Day to me.

 

It is the perfect side dish for your Father’s Day barbecue; just the right amount of sweetness balances the tanginess of lime. If your dad likes spicy bbq like mine does, this slaw will help you keep your cool.

It also makes a great garnish for my spicy chipotle fish tacos.

 

 

 

 

 

Avocado Broccoli SlawIMG_1735

  • 1 bag Broccoli Slaw (10-12 oz) – This can be found in the bagged salad section of the grocery store
  • 1 avocado
  • 1/4 cup cilantro
  • 1 Tablespoon fresh lime juice
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Maple Syrup
  • 1/4 cup dried cranberries (or you could use fresh apples)
  • Salt to taste

1. In a blender combine the avocado, cilantro, lime juice, olive oil, maple syrup, and salt. Blend till smooth.

2. Pour slaw into a large bowl and stir in avocado mixture to coat. Mix in dried cranberries and refrigerate until ready to serve.

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

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Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

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