Back to School Challenge

Ahhhh! The smell of freshly sharpened pencils, and the sound of children laughing on the playground all tell you that it is finally back to school time; or that it’s time to wake up from you summer nap and get back on track!

Join us for our Back to School Challenge.

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This 4-week weight-loss and lifestyle challenge will help you bounce back from your summer slacking and get back on track. Each week will have a new challenge theme. You have the opportunity to earn points for accomplishing the challenge of the week and for weight loss.

The cost is $10, which goes towards the prize winnings.

Yes, that is right, there will be cash prizes!!! 

 

Don’t miss the school bell, the challenge starts August 24th. 

For more information or to sign up go to our challenge page or e-mail [email protected]

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

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Featured Dietitian

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Specialties

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