Behind the Scenes of the Meal Prep Class

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I am always so curious about what goes on behind the scenes of everything, my favorite TV shows, the other bloggers I follow, and of course the foods that I eat. I am so excited to show you what is going on behind the scenes of The Kansas City Dietitian this summer, by introducing you to my student interns. They each bring unique qualities and I honestly couldn’t pick just one!

That means when you sign up for my meal prep class you are getting recipes, and tips created by 4 Killer brains. Sign up below for a FREE 3 day trial of the meal prep class that will surely leave you wanting access to all the course content.

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Want to try the class for free? Download your free 3 day meal prep trial cookbook. We’ve planned three amazing days of meals for you. Includes a shopping list and  meal prep step-by-step instructions.

 

 

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My name is Abbi, I am 19 years old. I am a soccer player at Northwest Missouri State University, in Maryville Missouri. I am majoring in Dietetics with a minor in Agricultural Communication. I love all kinds of healthy foods, but anything covered in chocolate is my weakness.

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My Name is Erin and I am a Senior at KU pursuing my Bachelor’s degree in Community Health. I’ve always been super passionate about fitness and health.  I’m ecstatic to be given the opportunity to gain more experience and expand my knowledge of healthy eating and recipes!

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My name is Malerie, senior Dietetics major at Northwest Missouri State University, in Maryville Missouri. With one semester left of college, I’m excited to take all my knowledge and be able to apply it! In my spare time you can find me experimenting in the kitchen, traveling, or organizing anything and everything.

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Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

Specialities

Featured Dietitian

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Specialties

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