Turmeric No Bake Monster Cookies

Halloween is one of my favorite holidays. I don’t really get into the creepy, spooky, side, but I do love things that are a little silly like my {Healthy} Brownie Recluse Spiders, from last year. This year I decided to spookify another favorite recipe to share with your family.

A good monster cookie, always hits the spot for me. What’s not to love? Good monster cookies are soft and chewy, but have crunchy ingredients like M&M’s and oats. We make protein bites/energy balls about once a month. I love them because I feel good about serving my family a protein-packed and fiber-rich treat, and my family loves the taste.  I decided to make this fun Halloween alternative. To give it an extra spooky color I added Turmeric. Turmeric is a spice that adds the extra benefit of scaring away the inflammation in your body!  That means these would make a great recovery food for athletes too!

monster cookies

To get the most benefits you need a little black pepper to absorb the turmeric, so eat it after dinner that you added black pepper to, or if you are really hardcore you can add a little black pepper to these spooky little bites. If you need more reasons to add Turmeric in your life check out my post on Turmeric benefits.

turmeric no bake monster cookies
Turmeric No-Bake Monster Cookies
Print Recipe
Just a few minutes and 6 spooky ingredients and you will have a snack that will bewitch any ghosts or ghouls that come your way this fall season.
turmeric no bake monster cookies
Turmeric No-Bake Monster Cookies
Print Recipe
Just a few minutes and 6 spooky ingredients and you will have a snack that will bewitch any ghosts or ghouls that come your way this fall season.
Ingredients
Servings:
Instructions
  1. Mix all ingredients together.
  2. Form into balls, and place them on a cookie sheet or plate. Put in the fridge for at least 30 minutes. Note: if you are putting eye balls or other decorative sprinkles on them, put them on before placing them in the fridge.
  3. Store in an airtight container for up to one week.
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turmeric no bake monster cookies

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

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Mary Kate Meyer, MS, RDN, LD

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