We’ve guac you’re back.

blonde woman washing a carrot using the sink

We love athletes! Whatever your goal is, we’re ready to support you and cheer you on.

If you’ve been training for a while and you’ve hit a wall where your performance isn’t improving, you’re experiencing low energy, or you’re unable to reach your goal or complete your workout the way you want, we can help!

Whether you’re training for your first 5k, working to fuel your body as you compete on your high school or college team, or you’re a professional athlete, we can help support your performance goals through nutrition.

Get started today by booking an appointment!

Read Bio
Book with Caylee
Read Bio
Book with Beth
smiling woman with long dark brown hair and big green eyes, wearing a pink tank top under a white sweater with tortoise shell buttons
Read Bio
Book with Erica
Read Bio
Book with Lisa

Keep In Touch

Facebook-f Instagram Instagram

Caylee Johnson, MS, RDN, LD, RYT

Registered Dietitian, Certified Clinical Transplant Dietitian

Hi, I’m Caylee. I live in the Kansas City area with my husband, young children, and our pug Lavender Rue. I played soccer in college and I also love music and yoga. I play both piano and flute. I also completed my Yoga Teach Training in 2020. I’ve been interested in how our bodies use food for fuel since high school. I entered college with the intention of becoming a nurse, but then I learned I could get a degree in nutrition, and the rest is history. Since then I have loved learning about how all food can find a place in our lifestyle. Food isn’t just fuel, it’s medicine, but that doesn’t mean it has to be boring or gross. Food can bring people together and spice up our lives! My goal is to help my clients use food to heal their bodies while still enjoying what they eat.

Specialities

  • Family Nutrition & Pediatrics
  • Adolescent Sports Nutrition
  • Weight Management
  • Pediatric & Adult Non-insulin Diabetes
  • Heart Disease
  • Picky Eating

Beth Baustian, RD, LD

Registered Dietitian

Hi, I’m Beth. I went to college in Iowa (where I was on the Rowing team), and then moved to San Diego fore a few years before relocating to Kansas City. Ever since I was a kid, I’ve been curious about how nutrition impacted my body and how I felt. It almost seemed a little bit magical! As I got older, I began to feel some anxiety and confusion around food and eating. Thankfully, after learning more about nutrition science I was able to improve my relationship with food. Now, I am passionate about supporting others on their journey to eating in a way that promotes health as well as joy! I love helping folks work through old beliefs about food and nutrition and adding joy to the eating experience, all while working toward health goals. I understand that this is a journey and I always work to provide a safe, judgement-free space for my clients.

Specialities

  • Diabetes & Heart Disease
  • Pre- & Post-Bariatric Surgery
  • Osteoporosis
  • Healthy Living
  • Family Nutrition
  • Athletic Performance
smiling woman with long dark brown hair and big green eyes, wearing a pink tank top under a white sweater with tortoise shell buttons

Erica Tangeman RD, LD, CPT

Registered Dietitian, Certified Personal Trainer

Hi, I’m Erica. I have a confession: I am a Real Housewives fanatic. I’m also a huge fan of creating new recipes and using nutrition to help fuel bodies well. I grew up in a small town and played almost every sport I could. During that time, I began to research how nutrition could help improve my athletic performance. During this time, I began struggling with several GI symptoms, which continued for over 10 years, with no help from the conventional side of healthcare. In college I began to learn about functional medicine and personalized nutrition. I was able to get to the root of my GI issues, finding ways to heal my gut with nutrition and functional medicine. Now, with my education and experience, I am able to help others who are struggling with the same issues find solutions when other medical paths don’t pan out.

Specialities

  • Healthy Gut
  • Balancing Hormones
  • Athletic Performance
  • Healthy Living
  • Complex Health Concerns

Lisa Zane RD, LD

Registered Dietitian

Hi, I’m Lisa. Agriculture has always been a part of my family’s life. My mom grew up on a dairy farm and some of my favorite memories took place there. I believe in the power of nutrients, starting in the fields. From there, I fell in love with the science of nutrition while studying psychology at The University of Kansas. I wanted to learn as much as I could about how the food I ate would impact my body. It became such a passion of mine that I knew I wanted to spend my career sharing my excitement for nutrition. After completing my degree in Psychology at KU, I went on to complete my degree in Dietetics at Kansas State University. I have been a Registered Dietitian for over 10 years, and in that time I have worked in hospitals, physician offices and virtual coaching settings. I also spent more than 7 years in a retail dietetics where I taught cooking and meal prep classes in addition to providing individualized nutrition counseling. I specialize in weight management, high blood pressure, high cholesterol and the prevention and treatment of non-insulin-dependent diabetes. My philosophy in nutrition is that there is no one-size-fits-all. I believe in connecting with each client to uncover their personal path to reaching their goals.

Specialities

  • Athletic Performance
  • Supporting Chronic Conditions
  • Diabetes & Heart Disease

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

Specialities

  • Healthy Gut
  • PCOS
  • Healthy Skin
  • Balancing Hormones
  • Supporting Autoimmune Conditions
  • Healthy Living
  • Athletic Performance

Featured Dietitian

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Specialties

  • Healthy Gut
  • PCOS
  • Healthy Skin
  • Balancing Hormones
  • Supporting Autoimmune Conditions
  • Healthy Living
  • Athletic Performance
Read Bio
Book with Mary Kate

Booking in MO or KS (virtual and in-person)

We've Moved

New Address:
15445 Metcalf Avenue, Overland Park Kansas
Inside Fitness Alliance

2024 Specials

Check out our new classes, meal plans and nutrition packages to get the New year started right!