We’ve guac you’re back.

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We love athletes! Whatever your goal is, we’re ready to support you and cheer you on.

If you’ve been training for a while and you’ve hit a wall where your performance isn’t improving, you’re experiencing low energy, or you’re unable to reach your goal or complete your workout the way you want, we can help!

Whether you’re training for your first 5k, working to fuel your body as you compete on your high school or college team, or you’re a professional athlete, we can help support your performance goals through nutrition.

Caylee Johnson, MS, RDN, LD, RYT

Registered Dietitian, Certified Clinical Transplant Dietitian

Hi, I’m Caylee. For over a decade I have enjoyed helping my clients accomplish their goals. You might find me around town exploring new restaurants and coffee shops or hiking with my husband and our young children. I fell in love with learning about how our bodies use food for fuel while taking a nutrition class in high school. I started my college experience as a collegiate soccer player and pre-nursing student, I quickly switched my major to dietetics when I learned that I could make it into a career and haven’t looked back.  I have loved learning about how all foods can find a place in our lifestyle.  I hope to pass along the knowledge that food can be used as medicine, used to bring people together, and healthy food doesn’t have to be boring but can spice up our life instead!

Specialities

Beth Baustian, RD, LD

Registered Dietitian

Hi, I’m Beth. I went to college in Iowa (where I was on the Rowing team), and then moved to San Diego fore a few years before relocating to Kansas City. Ever since I was a kid, I’ve been curious about how nutrition impacted my body and how I felt. It almost seemed a little bit magical! As I got older, I began to feel some anxiety and confusion around food and eating. Thankfully, after learning more about nutrition science I was able to improve my relationship with food. Now, I am passionate about supporting others on their journey to eating in a way that promotes health as well as joy! I love helping folks work through old beliefs about food and nutrition and adding joy to the eating experience, all while working toward health goals. I understand that this is a journey and I always work to provide a safe, judgement-free space for my clients.

Specialities

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Erica Tangeman RD, LD, CPT

Registered Dietitian, Certified Personal Trainer

Hi, I’m Erica. I have a confession: I am a Real Housewives fanatic. I’m also a huge fan of creating new recipes and using nutrition to help fuel bodies well. I grew up in a small town and played almost every sport I could. During that time, I began to research how nutrition could help improve my athletic performance. During this time, I began struggling with several GI symptoms, which continued for over 10 years, with no help from the conventional side of healthcare. In college I began to learn about functional medicine and personalized nutrition. I was able to get to the root of my GI issues, finding ways to heal my gut with nutrition and functional medicine. Now, with my education and experience, I am able to help others who are struggling with the same issues find solutions when other medical paths don’t pan out.

Specialities

Lisa Zane RD, LD

Registered Dietitian

Hi, I’m Lisa. Agriculture has always been a part of my family’s life. My mom grew up on a dairy farm and some of my favorite memories took place there. I believe in the power of nutrients, starting in the fields. From there, I fell in love with the science of nutrition while studying psychology at The University of Kansas. I wanted to learn as much as I could about how the food I ate would impact my body. It became such a passion of mine that I knew I wanted to spend my career sharing my excitement for nutrition. After completing my degree in Psychology at KU, I went on to complete my degree in Dietetics at Kansas State University. I have been a Registered Dietitian for over 10 years, and in that time I have worked in hospitals, physician offices and virtual coaching settings. I also spent more than 7 years in a retail dietetics where I taught cooking and meal prep classes in addition to providing individualized nutrition counseling. I specialize in weight management, high blood pressure, high cholesterol and the prevention and treatment of non-insulin-dependent diabetes. My philosophy in nutrition is that there is no one-size-fits-all. I believe in connecting with each client to uncover their personal path to reaching their goals.

Specialities

We've Moved

New Address:
15445 Metcalf Avenue, Overland Park Kansas
Inside Fitness Alliance

2024 Specials

Check out our new classes, meal plans and nutrition packages to get the New year started right!