Let’s taco ‘bout it.
Ladies, we’ve been lied to. We’ve been made to believe that it’s normal to have painful, heavy, or irregular periods. That’s not true.
The truth is, when your hormones are balanced, your period shouldn’t be so painful or irregular that it completely derails your life when it does come.
Now, our periods are not the only thing affected by a hormone imbalance. Low energy, increased stress, sleep disruptions, migraines, inflammation, and brain fog are just a few of the symptoms you might experience if your hormones are out of whack. PCOS, pre-menopausal symptoms, interstitial cystitis, infertility, and thyroid conditions are also hormone-related conditions that require some additional support.
These symptoms and conditions can have a huge impact on your quality of life, and a lot of times the messages we receive is that there’s no way around it. Well, that’s also not true.
Our hormone-specialized dietitians can use nutrition to support healthy hormone levels and reduce symptoms so you can live your life more fully, feeling better than you knew was possible!
