Healthy Garlic Herb Breadsticks

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Healthy Garlic Herb Breadsticks
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Healthy Garlic Herb Breadsticks
Print Recipe
Ingredients
Servings:
Instructions
  1. Preheat oven to 400 degrees. For a crispier breadstick, preheat oven to 450 degrees.
  2. In a large bowl combine both flours, baking soda and 1/2 teaspoon of salt.
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  3. Drain chickpeas and reserve liquid. In a food processor, add chickpeas and 1/4 cup of reserved liquid and pulse until smooth and creamy.
  4. Add chickpea puree, 2 tablespoons olive oil, mozzarella cheese, and 1/4 cup of reserved liquid to the flour mixture and combine just until a thick dough is formed. If it is still too dry, you may need to add more reserved liquid.
  5. In a separate bowl whisk together remaining olive oil, salt, garlic, basil, and oregano, and red pepper flakes, if using.
  6. Spread parchment paper onto a cookie sheet and pour batter onto the parchment paper. Use a spatula to spread the dough until it is about 1/2 inch thick throughout. Brush batter with garlic herb oil.
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  7. Bake for 15-20 minutes or until evenly browned and fluffy throughout. Serve warm.
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Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

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Mary Kate Meyer, MS, RDN, LD

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