Romaine calm, it’ll be okay.

blonde woman washing a carrot using the sink

Struggling with a chronic condition can feel overwhelming, frustrating, and isolating.

Navigating medications and supplements and conflicting advice about lifestyle changes can be confusing and they don’t always produce results.

If you have been diagnosed with an autoimmune disease such as hashimoto’s, Celiac disease, Crohn’s disease, Rheumatoid arthritis (RA), or another autoimmune condition, you’ve probably been down that path and are still frustrated because you’re killing yourself to follow the Autoimmune Protocol (AIP) or other restrictive diet, you don’t know what advice to follow, and you still feel terrible.

Our autoimmune-specialized dietitians can help reduce the information overwhelm and prioritize what steps to take to reduce symptoms like inflammation, debilitating fatigue, achiness, digestive symptoms, and brain fog so you can feel better than you knew was possible and enjoy your life again!

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

Specialities

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Erica Tangeman RD, LD, CPT

Registered Dietitian, Certified Personal Trainer

Hi, I’m Erica. I have a confession: I am a Real Housewives fanatic. I’m also a huge fan of creating new recipes and using nutrition to help fuel bodies well. I grew up in a small town and played almost every sport I could. During that time, I began to research how nutrition could help improve my athletic performance. During this time, I began struggling with several GI symptoms, which continued for over 10 years, with no help from the conventional side of healthcare. In college I began to learn about functional medicine and personalized nutrition. I was able to get to the root of my GI issues, finding ways to heal my gut with nutrition and functional medicine. Now, with my education and experience, I am able to help others who are struggling with the same issues find solutions when other medical paths don’t pan out.

Specialities

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Bethany Frazier, MS, RDN, LD

Owner, Registered Dietitian

Hi there, I’m Bethany, the owner of the Kansas City Dietitian Collective. I love food puns, cookies, and I’m obsessed with Halloween. I’m a second generation dietitian, so nutrition is basically in my blood. I love that I grew up with nutrition, and my education is invaluable, but nothing makes you an expert quite like experiencing it yourself. On my journey to specializing in complex issues, I’ve had my fair share of complex issues, including hormone concerns, getting my thyroid removed, and digestive issues that showed up after I had my third baby, developed mastitis, and was prescribed three rounds of antibiotics. Working with my health team, and using the personalized approach to nutrition that is our foundation here, I was able to come up with a sustainable plan that supports my gut health and keeps my symptoms at bay. I love to help clients find the right combination of supports to improve their symptoms and improve their lives!

Specialities

We've Moved

New Address:
15445 Metcalf Avenue, Overland Park Kansas
Inside Fitness Alliance

2024 Specials

Check out our new classes, meal plans and nutrition packages to get the New year started right!